Everyone is exposed to different stressful situations and conflicts. Every day at work, at home, in communication with the people around us, we face stress. Even a small amount of stress can affect libido levels in both men and women. Low sexual desire, low sexual life leaves a mark on the relationship of partners. There are aphrodisiac products aimed at increasing libido levels and improving the quality of sexual life. In addition, aphrodisiacs are substances and aromas that perfectly cope with stress, calm the central nervous system and restore normal metabolism. It should be noted that aphrodisiac products are different for men and women.
What is the difference between male and female aphrodisiacs?
The purpose of aphrodisiacs is clear to everyone - to increase libido levels. But you can use different drugs to increase sexual desire. The main advantage of aphrodisiac products is their naturalness. This completely eliminates the possibility of adverse reactions. In addition, such products contain a large number of trace elements, minerals and vitamins that have a positive effect on the condition of the whole organism.
Despite all the positive aspects, it is not recommended to use such products in large quantities. So, overeating, you can gain weight in the stomach. After all, some foods are quite nutritious and do not need much. Not all products have the same effect on men and women. Thus, the same product can cause completely opposite feelings.
This is because the centers of sexual pleasure are different in men and women. In men, this center is the penis, and in women it is the brain. It follows that young people are more important for physiological satisfaction. But girls enjoy intimacy to the maximum on a psychological level. For the fairer sex, it is important to relax completely and enjoy the process, not the end result.
Therefore, the level of libido in women is affected by more delicate flavors and aromas. It can be chocolate, good wine. It is chocolate that helps girls relax, and wine helps to liberate themselves. Only then will the "necessary" impulses begin to flow into the brain. There are more aphrodisiac products for men than for women. But there are also some universal aphrodisiacs. You can call it absinthe. This alcoholic beverage contains wormwood oil, which affects sexual desire.
Aphrodisiacs for men in products
Male aphrodisiacs directly affect the functioning of the reproductive system. To improve the quality of sexual life, young people should eat foods rich in vitamins A, C, E, B1 to increase their potential. Some trace elements and minerals also affect the state of potential and libido: zinc, selenium, magnesium, potassium, calcium, iron.
So, first of all, it is necessary to mention seafood. They are a storehouse of zinc and selenium. These two elements are actively involved in the production of the male sex hormone testosterone. And the higher the level of testosterone in a man's body, the higher his libido. For men, eating oysters, mussels, oily sea fish is very useful: salmon, trout, herring, sardines.
Sources of vitamin B1 are seeds, cilantro. In general, any green increases potency and libido levels in men. True aphrodisiacs include green onions and parsley. Any expert will tell you that it is very important to eat enough nuts. They have a positive effect not only on the genitourinary system, but also on the whole organism. Nuts can also be eaten raw, as well as with a variety of dishes and salads. When talking about aphrodisiacs, it is necessary to emphasize the following types of nuts:
- sesame seeds;
- almonds;
- pistachio;
- walnut;
- Pecan;
- Brazil nut.
Special attention should be paid to vegetables. Whenever possible, they should be consumed fresh and raw. If the vegetable is subjected to heat treatment, it is better to cook it in the oven or steam it. Aphrodisiac products for men are tomatoes, cabbage, garlic, celery, eggplant. Thus, garlic activates the parts of the brain responsible for awakening. In addition, garlic contains a lot of zinc. The combination of garlic and green onion normalizes hormonal levels.
Celery increases potency and erection. Celery juice, which leaves the body with sweat, acts on women as a pheromone. Some spices are also aphrodisiac products. Anise, cardamom, cinnamon for the male body. They stimulate the production of male hormones. The aroma of bergamot is also a natural pheromone.
Among other powerful aphrodisiacs to increase the potential of men, the following products can be distinguished:
- manqo;
- a pineapple;
- banana;
- citrus;
- ginger;
- Ginger and mint tea.
The most popular aphrodisiac for young people is honey. Very often it is combined with nuts to increase and improve potency. There are a number of exotic fruits that have a similar effect. These are figs and dates. However, dates are a fairly high-calorie product, so it should be used in moderation, but regularly. Avocados will saturate the arteries with the necessary oxygen, which will arouse sexual desire.
Female aphrodisiacs
When it comes to aphrodisiac products for girls, their list is not so long. Nevertheless, they are there and quite effective. Such products should affect the activity of the brain, central nervous system. After all, the psychological attitude to intimacy is very important for girls. So for women will be suitable watermelon and avocado.
Watermelon improves blood circulation, activates brain centers. In addition, these berries are a rich source of antioxidants. Among the nuts, almonds have the best effect on libido in women. You can also mention such female aphrodisiacs:
- vanilla;
- banana;
- chocolate;
- nar;
- Strawberry;
- bal.
Although celery is classified as a more masculine product, it also has an effect on women. Thus, the level of male hormones in a girl's body rises, which leads to a state of arousal. Dark chocolate affects the body of half of the fair as efficiently and quickly as possible. It actively produces endorphins - the hormone of "happiness". In general, a well-chosen menu will help to light up and properly organize a romantic evening.