If there are problems with male potency, it is necessary to find folk methods that are ideal and will not cause harm to increase potency in men.
Why do problems with male potency occur?
If a person's endurance in bed rapidly decreases and the desire for intimacy disappears, he will have to find high-quality and safe folk remedies to increase potency in men.
The most common causes of erectile dysfunction are:
- increased physical stress;
- constant stress and psychological turmoil;
- adverse ecological environment;
- problems in personal life;
- misunderstanding between spouses;
- states of depression or apathy;
- problems with sexual function due to low self-esteem;
- regular smoking;
- chronic alcoholism and drug addiction;
- chronic lack of sleep.
In order to clarify how to increase potency in men with folk remedies, people turn to the Internet with relevant requests more than the employees of a medical institution. Official medical statistics show that only a few young people visit the offices of urologists, sexologists and psychologists to share acute problems.
Before consulting a doctor, a man should try to solve the problem using folk recipes that increase male potency quickly and safely. These include teas and healing tinctures, contrast showers and massages using natural plant oils.
Doctors recommend trying before starting treatment:
- improve psychological and physical condition;
- increase physical activity;
- do sports and find a hobby to distract from the problems of reality;
- take a bath with aromatic oils that improve male potency;
- adjust diet and menu;
- Have a heart-to-heart with your partner and resolve sexual misunderstandings.
A rapid increase in potency in a man using folk medicine will be possible only if the patient first consults with specialists and excludes allergic reactions and individual intolerance to the components of herbal preparations.
All folk remedies that increase potency in men can increase male potency only if the problem has nothing to do with the physiological characteristics of the human body.
If a man is diagnosed with prostate adenoma, acute inflammation of the prostate gland, or sexually transmitted infections, it is strongly recommended that he consult a urologist or proctologist and start treatment according to the prescribed regimen.
In the case of an infectious or inflammatory process, drinking chamomile tea can do more harm than good, so you will need to take a course of antibiotics to quickly eliminate the problem. If necessary, no one can prevent a patient from undergoing a course of traditional medicine.
Properties of herbal medicines to increase male potency
Over the centuries, traditions have developed for the treatment of one or another disease, and sexual diseases were no exception. It is quite possible to effectively increase the potency with the help of some medicinal plants that can be found in the fields or at your summer cottage.
When improving potency in men using folk methods, you should drink a course of medicine or tea from several useful herbs. Experts say that the easiest way is to buy raw materials or mixtures of several plants in a certified pharmacy, because this is the only way to guarantee the quality and safety of the medicine. Only a properly collected and stored folk remedy is useful, because otherwise it can lead to exacerbation of chronic disease and increase in side effects.
In parallel, folk remedies to increase potency in men:
- increase male libido and self-confidence;
- strengthen the general condition of the body;
- improve your mood and get rid of depression;
- increase the work level of the immune system;
- reduce swelling of the genitals;
- normalize the work of the genitourinary system;
- reduce the possibility of premature ejaculation;
- improve the quality of seminal fluid;
- increase the number of active sperm;
- lower sugar and cholesterol levels;
- increase blood circulation in the perineal region;
- eliminate inflammatory processes in the body;
- kill pathogenic flora and harmful bacteria in the genital area;
- avoid contraindications and individual intolerance to drugs.
Most of these supplements to rapidly increase male potency have practically no contraindications or side effects for use, except for individual intolerance.
Effective folk remedies for impotence in fast-type men are:
- common nettle;
- ginseng root;
- flowers of common thyme and creeping thyme;
- swamp calamus root;
- St. John's wort herb;
- Dubrovnik grass;
- parsley root;
- aloe leaves.
To quickly increase the level of strength, most medicinal plants can be used as folk remedies to prepare tinctures and teas, decoctions and mixtures, they are part of dietary supplements (ginkgo biloba, ginseng).
Some herbs have contraindications:
- nettle is not suitable for people with increased risk of blood clotting and thrombosis;
- Ginseng should not be taken for infectious and inflammatory diseases, chronic bleeding.
Most drugs contain tannins, flavonoids, organic acids, magnesium, camphor, gum, ascorbic acid and minerals.
Bee products
Traditional medicine suggests increasing potency and durability of erection with the help of high-quality bee products. It is worth paying close attention to honey and propolis, because they have the following properties:
- bactericidal;
- tonic;
- anti-inflammatory;
- has a general strengthening character.
To increase male strength, you need to combine beekeeping products with others - aloe juice, onions, walnuts, ginger.
To increase the effectiveness of erectile function, you should take only dark honey, including buckwheat, chestnut, hemp, Turkish and linden.
Traditional and folk medicine recommends treating with honey not only sexual problems, but also:
- helps strengthen the immune system;
- normalizes blood pressure;
- increases venous circulation;
- reduces urological infections.
Dark varieties of honey help when consumed in pure form or gradually added to clean water, tea, warm drinks and medicinal mixtures. To raise the general tone and increase potency, tinctures and compresses are provoked by propolis.
Propolis contains zinc and magnesium, silicon and antioxidants:
- reduce inflammation in the body;
- remove excess secretions from the prostate gland;
- reduce depression and eliminate apathy;
- increase male libido;
- to be a preventive folk remedy against urological problems.
Birch bark for erection
People have long known such an effective tool to increase male sexual power as birch bark. Its bark, needles and buds contain salicylic acid and tannins, which have a beneficial effect not only on reproductive and sexual health, but also on the general condition of the male body.
Aspen bark can be harmful if taken without a prescription, as it has some contraindications. In case of an overdose, crushed aspen bark causes:
- chronic constipation;
- allergic reactions;
- the appearance of a rash of varying intensity;
- sharply increased pain in the pubic region;
- pain and discomfort in the gastrointestinal tract;
- the presence of nausea and vomiting.
What should be included in the menu to increase sexual power
In addition to herbal medicines, food products that increase the potential of young men are used to increase male libido. These products are mostly animal or plant based foods as they can stimulate sexual function and increase desire.
According to articles in medical journals, the most effective aphrodisiac products since ancient times are:
- coconut - can increase the quantity and quality of seminal fluid, can effectively replace pure water and increase sexual power in tandem with dark honey varieties;
- date fruits - can qualitatively fill the blood with glucose, which is necessary to increase the duration and quality of sexual intercourse, increase libido;
- quail and chicken eggs - pure protein that can increase the duration of sexual intercourse; to effectively increase potency and improve sensitivity, you need to act like a Casanova who drinks large raw eggs twice a day and never knows. rejection of beautiful ladies;
- a clove of garlic - can fill the body with germanium, which leads to treatment and a rapid increase in erectile function and potency, because its regular use allows the blood vessels in the penis to expand;
- spices and herbs can significantly increase the level of male sex hormones in the blood, the effect of ordinary parsley and cilantro allows you to get rid of fatigue and improve your well-being.
In parallel with proper nutrition, vitamin complexes A, E, B and C will be effective in the treatment of erectile dysfunction and impotence. They can be bought from pharmacies or found in male enhancement products:
- lean beef;
- fish and its liver;
- berries (sea buckthorn, blueberry, currant, rose hip);
- dairy products and cheeses;
- legumes;
- vegetables (eggplant, celery, spinach, potatoes);
- fruits (citrus fruits, figs);
- dry fruits;
- nuts.
Carrot or pomegranate juices improve potency and should be freshly squeezed to retain maximum benefit. In order to feel the effect aimed at dilating blood vessels in the genitals, fresh pomegranate should be taken in a glass for a month. After a course of treatment with folk remedies, the penis easily swells and remains erect for several hours without any side effects.
Half a glass of fresh root juice with a drop of vegetable oil, drunk 3 times a day after each meal. The sunny vegetable provides increased potency and increases blood circulation in the pelvic organs and genitals.
Some folk recipes to increase potency
An effective increase in power allows serving seafood - oysters, crayfish, mussels, squid, octopus cocktail.
An ideal folk remedy for a rapid increase in potency is an infusion based on rose hips, rowan and corn, and the first two options will require berries, and the last will require leaves.
Each needs 100 grams of rowan, 50 grams of hips and corn, all components should be boiled in one liter of boiling water. The mixture is infused for at least twenty minutes, after which two hundred grams are drunk three times a day.
Another miraculous remedy that will excite your penis is the tandem of ripe bananas and natural kefir. When treating, you need to chop 1/2 of the fruit in a blender, add a little sugar and about 250 grams of kefir.
This is an incredible cocktail:
- improve the quality of seminal fluid;
- increase sperm activity;
- increase the duration of sexual intercourse;
- increase endurance in bed;
- increases potency and erection rapidly.
Another excellent remedy for love is a mixture of high-quality dry red wine and one hundred grams of dried fruits (plums, raisins, dried apricots) pre-stewed with cinnamon, sugar, cloves and cardamom seeds.
Dried fruits are cooked in wine for an hour, then taken three times a day, one tablespoon, until a permanent result is obtained.
What not to eat if you have impotence
To increase sexual function, doctors strongly recommend eating honey and white wine, asparagus and oranges, lemons and cloves, seafood and tomatoes every day.
It is not recommended to eat certain foods even occasionally, as they can kill the potential and significantly reduce sperm motility. This list usually includes:
- alcohol;
- fast food dishes;
- smoked meat;
- flavored crackers or chips;
- beer, which can increase prolactin levels, stops masculinity;
- very fatty, spicy or salty foods;
- food additives.
To increase the effect, you should completely eliminate drugs and tobacco products, add medicinal baths with chamomile oil, bay leaf, sea salt and sage.
In addition to baths, you should add to the procedures false baths with thyme and chamomile, rubbing of the genitals and baths at least four days a week.