Sexual arousal in men is no less complicated process than in women. Many representatives of the strong half of humanity think about how to quickly increase potency before sex and not harm their health. There are many answers to this question.
Medicines, folk remedies, various methods with their own bodies, etc. to quickly increase potency. Some of them can be called radical, and some moderate. For a healthy man, light and medium options are quite suitable, we will discuss later.
How quickly can potency be restored?
When a man regularly has problems with potency, it is impossible to fix the problem here and now. Health problems require complex measures under the supervision of a specialist.
But if everything is in order with your health, but you need to quickly get in shape and be ready for battle, then you can use a natural gel, cream or ointment. If you have planned a romantic evening, then with the help of special means you can quickly restore an erection during the day.
The main thing is to carefully choose a means to increase potency before sex. After all, it's the only way sex can bring you the pleasure you need.
How to improve erectile function before sex
There are an infinite number of options, each with pros and cons.
The main methods of increasing erection:
- To do sport;
- Medicines;
- folk remedies;
- Massage;
- aphrodisiacs;
- cold and hot shower;
- "Male power" cocktails.
Since the choice makes your eyes go wild, below we'll go through each of the options in more detail. So everyone can measure everything and make the right choice for himself.
Sports
Sedentary lifestyle, sedentary work and being overweight are the things that contribute to poor male potency. Therefore, it is recommended to exercise at least occasionally. You can start with simple morning exercises. Ideally, of course, sign up for a gym.
Try to find time to do some simple physical exercises before intimacy. This will speed up blood circulation, including in the groin area.
However, don't overdo it. Try to enjoy sports and physical activity. There is no need to break yourself and iron from the pain. In everything, you need to know when to stop.
Cocktails
Cocktails means whatever drink you want. It can be refreshing coffee, simple tea or your favorite cocoa. The main thing is that you like it, it gives you strength and energy for bed exploitation.
We also recommend trying smoothies made from fruits or even vegetables. They are very healthy and very nutritious. Plus, ways to cheer a person up and give him a second wind. Such exercise will certainly not be redundant and will help to increase potency before intercourse.
Medicines
We recommend using this method as a last resort. Only if other means do not help you. After all, as a rule, most drugs below the belt do not have a particularly beneficial effect on the rest of the body.
If nothing else works for you and you decide to take this step, start with a gel, cream or ointment. If you can't stand it, you can go to the nearest pharmacy and buy pills to increase potency before sex.
Folk treatment
There are several folk methods to increase male potency. People have been interested in this topic since ancient times. Their main advantage over drugs is safety. Some of the most popular traditional treatments include:
- Honey with walnuts;
- tea with saffron;
- St. John's wort.
Note!If you decide to make your own traditional tea or something else for male enhancement, make sure you are not allergic to its components.
Massage
Massage can help increase blood circulation, which is always beneficial for potency. And this does not necessarily mean massage of the prostate or any intimate area. It is quite easy to master the simple movements and remember the points, the Internet is full of instructions.
Shower
Another way to increase potency before sex is to take a shower. Although many people shower before sex, it should be done in a different way than you are used to.
Here the essence is still the same - acceleration of blood circulation. This is done by alternating cold and hot water in the shower. Literally a 5-minute contrast shower and your male power will increase significantly.
Aphrodisiacs
It will be no secret that some foods are aphrodisiacs. That is, this food increases your arousal and sexual power. There are quite a lot of such products, everyone will find something for himself. A sample list of popular aphrodisiacs:
- chicken egg;
- Any seafood;
- onion;
- saffron;
- Black beans;
- honey;
- Black pepper;
- nuts.
Results
There are enough ways and methods to increase potency before sex. It is created by both man and nature. Everyone will find something they like.
Some techniques require practically no effort and you don't even need to leave your home. This is, of course, a contrast shower and simple physical exercise. These two things will be useful not only in bed, but also in other areas of human life.
But if you are ready to spend your time and some money, then at your service there are products from the medical industry that will do everything in the shortest possible time and give you unforgettable nights.